Photos

I took these photos the other day. This is my world. I am not happy today. It's a hard day. I have the shower curtain in the washing machine. I made lunch but got too depressed to finish it, which is probably good. I have a bunch of housework I need to do, and very … Continue reading Photos

Beautiful Day

Today is a gorgeous day. Warm air and sunny skies are lifting my spirit. I had a medical test this morning, and afterward I stayed up instead of curling up in bed. I've been cleaning the house, studying Arabic, and listening to linguistics lectures. I am hoping this means I am on an upswing and … Continue reading Beautiful Day

Digital Art Journaling

I have been trying to create digital art journaling pages for therapeutic purposes. They are a blend of scrapbooking supplies, collage cut outs I've made, digital stickers, and textures added in Procreate. I am doing everything I can to get myself on an upswing. Nothing fancy or professional, but making them is helpful.

20 Self Care Ideas

1. Take a hot bath. 2. Go outside and look at the stars. 3. Read a book 4. Listen to music 5. Create something. Art is therapeutic 6. Call a friend. Or text. But it can be especially nice to hear a voice. 7. Exercise 8. Study Scripture 9. Pray 10. Get your nails done … Continue reading 20 Self Care Ideas