I've decided my social media habits need a major overhaul. Scrolling distracts me from housework. It also distracts me from reading books, which are much better for my mind than posts and memes. I don't want to get rid of my Facebook or Instagram. They're great for connecting with people, and one of my Instagrams … Continue reading Doom Scrolling/Food
Tag: body positivity
The Body Positive Movement is Wrong
I don't support it anymore. It went from telling people to be nice to fat people, to lying and saying you can be 400 pounds and be healthy. In the beginning, I thought it was silly but nice. I grew up with a mother who was very mean about and to fat people, so a … Continue reading The Body Positive Movement is Wrong
Dieting is So Hard
I like food, especially rich or sweet foods. Because of a botched surgery, I have limited mobility. I can walk, but not far enough to actually take a walk. I am on medication that causes weight gain. In fact, I have been on several meds that caused weight gain. Between these three things, dieting is … Continue reading Dieting is So Hard
Intermittent Fasting
I spoke with my health and wellness coach today, and have decided to do intermittent fasting. I think having hard and fast rules about hours I can't eat will help me lose weight. On days my husband isn't around I will only eat from 9 to 2. On days he is around and I want … Continue reading Intermittent Fasting