Today is my daughter's last day of Christmas break. I can't believe it's over. I feel like I didn't see her much because when we went to Georgia to visit, she stayed with her grandparents while I stayed at the hotel. Tomorrow morning I have to bring her back to school, and I am so … Continue reading Back to School, Mood Swings, Alaska
Category: Bipolar
More Digital Art Journal Pages
I've been able to stabilize my mood through creating simple art. I'm enjoying it. The rich color raises my mood. Bipolar never gets easy, and it's important to use every avenue to stay stable. Pharmaceuticals are not enough.
2 Antidepressants, Gaming, DBT
Taking 2 antidepressants gifted me a glorious November. I keep a daily mood log, and I have never had a monthly chart look as good as November's. I had a few days that weren't great, but the rest were all good days. I can't remember the last time that has happened to me. I think … Continue reading 2 Antidepressants, Gaming, DBT
Riding the Rollercoaster
If I could show you my mood graph, you would see few jagged peaks interspersed with long valleys lately. Functioning has been difficult. However, over the weekend having my husband here has been a balm to my soul. We've gotten important shopping done, watched the new Jurassic World, and worked on the house. He went … Continue reading Riding the Rollercoaster
Life at Home 