1. Take a hot bath.
2. Go outside and look at the stars.
3. Read a book
4. Listen to music
5. Create something. Art is therapeutic
6. Call a friend. Or text. But it can be especially nice to hear a voice.
7. Exercise
8. Study Scripture
9. Pray
10. Get your nails done
11. Get a facial or do a home facial.
12. Visit a museum
13. Play a game. Sometimes I play Pac-Man on my phone.
14. Take a nap. If you have little ones nap when they nap or put something on for them to watch and doze on the sofa.
15. Dance
16. Write in a journal
17. Take a walk
18. Go shopping for something you like. It doesn’t have to be expensive.
19. Watch a movie you love
20. Say no to what is requested of you from time to time to relax. You are not required to say yes constantly to everything people ask you to do.
Life at Home 