I like food, especially rich or sweet foods. Because of a botched surgery, I have limited mobility. I can walk, but not far enough to actually take a walk. I am on medication that causes weight gain. In fact, I have been on several meds that caused weight gain. Between these three things, dieting is so hard.
I am trying to visualize myself thinner to give me inspiration. This week I think I will start trying to distract myself from hunger and cravings with reading and other hobbies.
Intermittent fasting is helpful, so I want to get back into that. It’s difficult because I get hungry in the morning, but then I want to be able to eat dinner with my husband. I can’t do both.
My husband, for his part, is a sweet guy. He never puts pressure on me to lose weight, and he is perfectly happy with me the way I am. The diet isn’t for him. It’s for me. I want to be good arm candy for my husband, and I’m not. I feel down on myself. He always builds me up. I just want to be a smaller size.
Life at Home 